Update: I have had my fingernails done twice with a shellac polish, this time in color! No breaks on the fingernails so far. I have been growing my fingernails since October 2014. The length on the fingernails is probably a good 4 months of growth.
There is no way I would ever bite these nails at this growth length. I am still using my fingertips a lot while doing things around the house and pretty much everything in general.
I think about all those years with short nails and my attempts to grow longer nails, I really did not know how to use my fingers with longer nails. Using my hands now, is automatic. I do not get in a habit of grabbing things because that can cause broken nails.
Oh! I am still taking Biotin (vitamin supplement) for nails and hair one time a day. I truly believe the Biotin has helped my nails become stronger.
I continue to keep my hands well lotioned and cuticles without splits or breaks. With very dry hands and cuticles in bad shape, I find myself picking at my fingernails and cuticles. Keeping your hands and nails well moisturized is the key to beautiful nails.
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